Friday, January 11, 2013

Chef Mik's Cabbage Soup with Sausage and Zucchini



I love cabbage soup and there are just so many variations sometimes it can be mind boggling. Be it vegetarian, with meat or ground meat, with fish, with sausage, with frikadeller, with beans, with potatoes, with rice, with wine, with beer, with whiskey, or spicy with chili or horseradish, served with bread, aioli or crème fraîche. However you like it there is a recipe somewhere out there that’s got your name all over it! Add to that they are so easy to make and are perfectly suited if you need to make a last minute substitution. Today for example I am using zucchini but you could easily use cauliflower instead which like cabbage is in the cole crops belonging to the species Brassica oleracea as do broccoli, kale, Brussels sprouts, kohlrabi to name but a few. all of the above you add or combine in some fashion or other to suit your fancy. In essence using the same base you could change up your cabbage soup to fit whatever season holiday or occasion you want!

Shopping List
White or green cabbage
Onions
Celery
Zucchini
Cabbage
Garlic
Cannellini beans
Kielbasa or other smoked sausage
Vegetable broth or stock, homemade or store bought are fine, you can also use chicken
Diced tomatoes, store bought is fine
Spices: thyme, cumin, granulated garlic, cayenne pepper, bay leaves
Salt and black pepper

My Mad Method

Ready to eat!!!











Infuse about 3 sliced garlic cloves in 2 or 3 TBSP olive oil










Add onion diced and 3 stalks sliced and sauté for 5 minutes









Add 3 medium sized potatoes and 2 medium zucchinis diced and sauté for 3 to 5 minutes longer








Add spices: 1TBSP dried thyme leaves, 1 TBSP cumin, 1 TBSP granulated garlic, ½ tsp cayenne pepper and sauté 2 minutes longer







Add 1.2L vegetable broth, 1 can diced tomatoes and 2 bay leaves, bring to light boil skim the surface for impurities, simmer 15 minutes







Add 1 can cannellini beans drained and rinsed, 1 kielbasa sliced, and 2 hand fulls shredded cabbage, simmer 15 minutes longer until cabbage and potatoes are done






You will know the potatoes are done and the cabbage will be done when it has wilted becoming softer

Ready to serve!!
 
 

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